KASHI GO PROTEIN + FIBER HONEY ALMOND FLAX CRUNCH CEREAL

UPC: 018627115793,
Kashi Go Protein + Fiber Honey Almond Flax Crunch Cereal. Plant Protein & multigrain clusters with a touch of honey, almonds & flax seeds.
Product of USA,
INGREDIENTS: Soy Flakes, Brown Rice Syrup, Puffed Whole Grains Blend (Hard Red Wheat, Triticale Grain, Brown Rice, Rye), Cane Sugar, Chicory Root Fiber, Whole Grain Oats, Almonds, Whole Flax Seeds, Expeller Pressed Canola Oil, Honey, Oat Fiber, Salt, Mixed Tocopherols (Vitamin E) For Freshness. Non GMO
Contains: Soy, Wheat, Almond.

NUTRITION FACTS:
Package Size 501g (17.7 oz),
Serving Size ¾ cup (56g), Servings Per Container 9
Calories 210, Calories from Fat 40
Amount Per Serving % Daily Value*
Total Fat 6g 8%,
Saturated Fat 0.5g 3%,
Trans Fat 0g,
Polyunsaturated Fat 2.5g,
Monounsaturated Fat 2.5g,
Cholesterol 0mg 0%,
Sodium 170mg 7%,
Potassium 430mg 8%,
Total Carbohydrate 36g 13%,
Dietary Fiber 10g 37%,
Total Sugars 12g,
Protein 10g
Vitamin A 0%, Vitamin C 0%, Calcium 2%, Iron 8%, Phosphorus 10%, Magnesium 10%, Zinc 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.