SAFFRON ROAD CHICKEN TIKKA MASALA WITH BASMATI RICE

UPC: 857063002003,
Saffron Road Chicken Tikka Masala With Basmati Rice. Roasted white meat chicken simmered with Tandoori spices in a robust creamy tomato sauce.
Product of USA,
INGREDIENTS: Basmati Rice (Basmati Rice, Water), Water, Boneless White Meat Chicken, Masala Curry Sauce: Water, Onion, Tomato Paste, Non-Fat Yogurt (Cultured Non Fat Milk, Pectin), Expeller Pressed Canola Oil, Contains 2% or Less of: Cream, Garlic Puree, Ginger Puree, Cane Sugar, Spices, Rice Starch, Paprika, Coriander Seed, Native Corn Starch, Spices, Sea Salt, Turmeric, Fenugreek Leaves.
Contains: Milk. Certified Halal

NUTRITION FACTS:
Package Size 283g (10 oz)
Serving Size 1 bowl 283g, Servings Per Container 1
Calories 300, Calories from Fat 25
Amount Per Serving % Daily Value*
Total Fat 9g 12%,
Saturated Fat 2g 10%,
Trans Fat 0g,
Potassium 404mg 8%,
Cholesterol 35mg 12%,
Sodium 690mg 30%,
Total Carbohydrate 39g 14%,
Dietary Fiber 1g 4%,
Sugars 5g,
Protein 17g
Vitamin A 0%, Vitamin C 0%, Calcium 6%, Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

COOKING DIRECTIONS: Keep frozen. Cook thoroughly
Microwave (Recommended): Remove tray from carton and cut a 1 inch slit in the overwrap. Cook on High for 4 minutes or until hot.
Carefully pull back film and stir sauce with rice and replace film.
Cook on High for an additional 2 minutes. Stir again and serve. Use caution when handling product will be hot.
Oven: Preheat oven to 375 degrees F. Remove tray from carton leave film intact. Place tray on baking sheet in center of oven. Bake for 30-40 minutes or until heated throughout. Remove from oven & let sit for 1-2 minutes. Use caution when handling.