QUAKER PROTEIN CRANBERRY ALMOND INSTANT OATMEAL

UPC: 030000315989,
Quaker Protein Cranberry Almond Instant Oatmeal.
Product of USA,
INGREDIENTS: Whole Grain Oats, Sugar, Whey Protein Concentrate, Roasted Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Natural Flavor, Soy Lecithin, Potassium Salt.
Contains: Almond, Milk and Soy Ingredients.

NUTRITION FACTS:
Package Size 372g (13.1 oz)
Serving Size 1 packet (62g), Servings Per Container 6,
Calories 230, Calories from Fat 40
Amount Per Serving % Daily Value*
Total Fat 4.5g 6%,
Saturated Fat 1g 4%,
Trans Fat 0g,
Polyunsaturated Fat 1g,
Monounsaturated Fat 2g,
Cholesterol 10mg 4%,
Sodium 170mg 7%,
Potassium 230mg 4%,
Total Carbohydrate 39g 14%,
Dietary Fiber 4g 15%,
Total Sugars 12g,
Protein 12g
Vitamin A 0%, Vitamin C 0%, Calcium 4%, Iron 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.