QUAKER INSTANT OATMEAL RAISIN, DATE & WALNUT

UPC: 030000567340,
Quaker Instant Oatmeal Raisin, Date & Walnut.
Product of USA,
INGREDIENTS: Whole Grain Oats, Sugar, Raisins, Dates, Walnuts Coated With Rosemary Extract (To Help Protect Flavor), Salt, Cinnamon.
Contains: Walnuts.

NUTRITION FACTS:
Package Size 296g (10.4 oz),
Serving Size 1 packet (37g), Servings Per Container 8
Calories 140, Calories from Fat 0
Amount Per Serving % Daily Value*
Total Fat 2.5g 3%,
Saturated Fat 0g 0%,
Trans Fat 0g,
Polyunsaturated Fat 1g,
Monounsaturated Fat 0.5g,
Cholesterol 0mg 0%,
Sodium 190mg 8%,
Potassium 140mg 2%,
Total Carbohydrate 27g 10%,
Dietary Fiber 3g 9%,
Total Sugars 11g,
Protein 3g
Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.