KASHI GO PROTEIN & FIBER TOASTED BERRY CRISP CEREAL

UPC: 018627703488,
Kashi Go Protein & Fiber Toasted Berry Cereal. Plant Protein & Multigrain Clusters with Cranberries & Blueberries.
Product of USA,
INGREDIENTS: Whole Grain Oats, Soy Flakes, Cane Sugar, Wheat Sticks (Whole Wheat Flour, Kashi Seven Whole Grains And Sesame Flour (Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds)), Brown Rice Syrup, Chicory Root Fiber, Soy Protein Concentrate, Degerminated Yellow Corn Flour, Dried Cranberries (Cranberries, Cane Sugar, Vegetable Glycerin), Canola Oil, Oat Fiber, Dried Blueberries (Blueberries, Cane Sugar), Baking Soda, Salt, Natural Flavors, Mixed Tocopherols (Vitamin E) To Preserve Freshness). Non GMO, Vegan
Contains: Soy, Wheat, Sesame, Almonds.

NUTRITION FACTS:
Package Size 397g (14 oz),
Serving Size 3/4 cup (53g), Servings Per Container 7
Calories 190, Calories from Fat 40
Amount Per Serving % Daily Value*
Total Fat 4g 5%,
Saturated Fat 0g 0%,
Trans Fat 0g,
Polyunsaturated Fat 1.5g,
Monounsaturated Fat 2g,
Cholesterol 0mg 0%,
Sodium 150mg 7%,
Potassium 270mg 4%,
Total Carbohydrate 36g 13%,
Dietary Fiber 9g 34%,
Total Sugars 10g,
Protein 9g
Vitamin A 0%, Vitamin C 0%, Calcium 4%, Iron 10%, Phosphorus 10%, Magnesium 10%, Zinc 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.