KASHI GO PROTEIN & FIBER HONEY ALMOND FLAX CRUNCH CEREAL

UPC: 018627703396,
Kashi Go Protein & Fiber Honey Almond Flax Crunch Cereal. Plant Protein & Multigrain Clusters with Honey, Almond & Flax Seeds.
Product of USA,
INGREDIENTS: Kashi Seven Whole Grains And Sesame Blend (Hard Red Wheat**, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Cane Sugar, Chicory Root Fiber, Almonds, Whole Flax Seeds, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavors, Mixed Tocopherols (To Preserve Freshness). **Certified Transitional, Non GMO
Contains: Wheat, Sesame, Soy, Almonds.

NUTRITION FACTS:
Package Size 397g (14 oz),
Serving Size 3/4 cup (52g), Servings Per Container 7
Calories 200, Calories from Fat 40
Amount Per Serving % Daily Value*
Total Fat 5g 6%,
Saturated Fat 0.5g 3%,
Trans Fat 0g,
Polyunsaturated Fat 2g,
Monounsaturated Fat 2.5g,
Cholesterol 0mg 0%,
Sodium 140mg 6%,
Potassium 340mg 6%,
Total Carbohydrate 35g 13%,
Dietary Fiber 8g 29%,
Total Sugars 12g,
Protein 9g
Vitamin A 0%, Vitamin C 0%, Calcium 2%, Iron 8%, Phosphorus 10%, Magnesium 10%, Zinc 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.